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Let’s Consult the Experts
“Sleep is the most underrated health habit. It’s crucial for both physical and mental rejuvenation, and it’s the ultimate anti-aging remedy.” -Dr. James Maas (Cornell University, psychologist and sleep researcher)
“Sleep is the Swiss Army knife of health. When sleep is deficient, there is sickness and disease. And when sleep is abundant, there is vitality and health.” – Matthew Walker, author of ‘Why We Sleep’
“Investing in a good pillow isn’t just about comfort; it’s about ensuring your body is in the best position to heal and recharge. The right pillow can significantly reduce the likelihood of waking up with aches and pains.” – Dr. Robert Oexman (Director of the Sleep to Live Institute):
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